A platform about mental health for defenders, their families, and professionals

An educational online space with practical tools for supporting mental health during wartime: self-help techniques, recommendations, and resources for those working with trauma or experiencing it personally.

About the Platform

The platform was created for defenders and their families - including children.

Publications

Articles about different states, how to cope with them, practical self-help techniques

Video Materials

Educational videos about mental health and stories of people with similar experiences

Learn more

The platform is created for mental health professionals

Publications

Research, analytics, practical texts for specialists working with war trauma

Video materials

Educational videos about mental health, particularly in the context of war trauma

Opportunities for development

Intervisions, supervisions, conferences and workshops

Learn more

Research

The Invisible Experience: What Children of Defenders Feel — Results of the First All-Ukrainian Study

Research results show a high level of emotional burden among children of military personnel. And parents' assumptions do not match what children actually experience.

Learn more